Do you want your child to improve his or her physical fitness, burn fat, learn self-defense, or gain more discipline? If this describes you, you’ve come to the right place. We have boxing classes for kids at Cagefit Gyms in Watford, where we train your child about discipline, boxing, and mental toughness.
Why choose Cagefit Gyms Boxing classes for kids in Watford
1. Age
Firstly, the age group At Cagefit Gyms in Watford, we have junior boxing classes designated for our juniors. The classes cover all levels of boxing, starting from beginner, intermediate, and expert. This class is a one-hour session every Monday from 17:00 to 18:00. We also have Junior Muay Thai Classes, which you can check out here.
2. Safety
The second thing you should look for when enrolling your child in Watford boxing classes is the safety of the equipment. Yes, you should carefully consider whether the gym where your child will be enrolled prioritizes safety. At Cagefit Gyms, we ensure all types of equipment are available and secure. For example, when training, we always make sure that kids wear gloves, headgear, and mouth guards to keep them safe.
3. Fundamental skill training
Third, our boxing classes for kids in Watford focus on training kids in all the fundamental skills, such as footwork, proper stance, and all the punches. As we progress, we begin training your child at advanced levels. For example, a punching and defensive maneuver combination
Furthermore, our classes are designed to help your child develop self-discipline and mental toughness. As a result, we teach your child how to concentrate and persevere, which is one of the most important skills that your child can apply to academics and other sports.
Benefits Of Boxing For Kids
Furthermore, our classes are designed to help your child develop self-discipline and mental toughness. As a result, we teach your child how to concentrate and persevere, which are two of the most important skills that your child can apply to academics and other sports.
Studies have shown that boxing improves cardiovascular health. Yes, Boxing classes for kids are definitely a better way to help your kids strengthen their lungs and hearts. In addition, boxing also increases muscle strength and endurance.
Another benefit that is crucial for your kid is better self-defense skills. Yes, our boxing classes for kids in Watford are tailored to help your kid learn all the self-defense techniques that are so important in day-to-day life.
The other thing is that boxing reduces stress and anxiety, thereby increasing self-confidence. You heard it right. As studies have shown, exercising is generally known to release endorphins in your body, thus reducing stress and anxiety. On the other hand, because boxing requires mental toughness and perseverance, this toughness will build your inner confidence.
Conclusion
In summary, there are a lot of benefits you will get after enrolling in a boxing class. Starting with self-defense skills, self-confidence, lowering the level of stress, social benefits, weight loss, strength, etc. So enroll in our kid’s boxing classes today in Watford and experience all the benefits for the body and the mind.
