What exactly is a Muay Thai gym in Watford? Muay Thai is a combat sport that originated in Thailand. It is a form of martial arts in which you strike your opponent with your fist, elbows, knees, and shins. At Cagefit Gyms in Watford, we train this in our classes, along with other fighting techniques such as boxing for women and boxing for kids.
When you enroll in our Muay Thai classes in Watford, you will be trained in a variety of martial arts as well as Muay Thai methods. In this Muay Thai class, we will concentrate on teaching you how to use the eight limbs (hands, feet, elbows, and knees). We will also ensure that we train you on how to strike and defend yourself.
What you need to know about Muay Thai gym in Watford
To begin, you must understand that there are various types of Muay Thai gym classes, each of which is tailored to a specific group of students. In our case, our Muay Thai classes are fitness-oriented and competition-oriented. In our competition classes, you will learn how to stand up and strike your opponent in the ring with punches, elbows, knees, and other techniques.
On the other hand, in our fitness-oriented classes, you will be taught how to be fit, strong, and mentally tough. You will also learn how to combine aerobic and anaerobic workouts in Muay Thai Fitness. For instance, you will undergo running, jumping rope, shadowing, and other techniques that will give you a taste of what aerobics is.
Our facilities are high-class and have all the equipment required. We have a training area where you can learn “The Art of Eight Limbs,” as well as punching bags, Thai pads, a ring, focus mitts, and all the other equipment you need to reach your fitness goals.
The other thing that you will love is how we have structured our classes. For example, if you are a beginner, we have classes designed specifically for you and the instructor. If you are at an advanced or intermediate level, we also have a class for you. We also provide sparring classes, pad work training, and, of course, all-around body conditioning training.
Our instructors, also known as “Kru” in Muay Thai, which means “teachers,” have mastered all of the techniques you will need to learn. They also have years of training experience all over the world. As such, you will get trainers who are passionate, dedicated, qualified, and willing to walk with you on your training journey.
Finally, our Muay Thai training classes and fee structure are reasonably priced. Our gym is outfitted with cutting-edge equipment to provide you with the best Muay Thai training possible. Furthermore, we train all of the skills needed to be fit and well-rounded, such as the eight limbs (hands, feet, elbows, and knees). And lastly, safety is our first priority.